亚洲成aⅴ人在线观看_亚洲欧美日韩综合一区在线观看_国产无码电影一区二区三区_国语精品91自产拍在线观看二区

食品伙伴網(wǎng)服務(wù)號
 
 
當(dāng)前位置: 首頁 » 專業(yè)英語 » 英語短文 » 正文

運動有利于身體健康(Campaign will help with health)

放大字體  縮小字體 發(fā)布日期:2007-11-28
核心提示:運動有利于身體健康(Campaign will help with health) 1.適當(dāng)?shù)捏w育鍛煉能使人精力充沛 2能使人減肥,改善血液循環(huán) 3運動使人的大腦得到適當(dāng)?shù)男菹?For thousands of years, physical activity has been associated with health. Today, science has confirmed the l

    運動有利于身體健康(Campaign will help with health)

    1.適當(dāng)?shù)捏w育鍛煉能使人精力充沛

    2能使人減肥,改善血液循環(huán)

    3運動使人的大腦得到適當(dāng)?shù)男菹?

     For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer. Collected By

     Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. Collected By www﹒ii63•com

     Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories. Collected by II63.com
Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.
更多翻譯詳細(xì)信息請點擊:http://www.trans1.cn
 
關(guān)鍵詞: 運動 健康 health
分享:

 

 
推薦圖文
推薦專業(yè)英語
點擊排行
 
 
Processed in 3.037 second(s), 494 queries, Memory 2.3 M