Lately I have tried to live according to The Law of Karma. What is Karma you would ask. Karma could simply be defined as your actions and their effects. In more simpler words, to every action there is an equal and opposite reaction.

    Thus, I have decided to live by that law, The Law of Karma, my Karma. So when I wake up everyday, I bear in my mind that all my acts will have consequences. Positive or negative, it all depends on me. So, I start my day by trying to be as positive as possible. Recently in my Reiki class, I was taught that if you have positive thoughts and attitude, your surrounding will become positive. If you are negative, you can attract nothing more than negativity. Same applies for blessings. The most you bless people around you (genuinely), the more blessings you will receive.

    So, I start my day by blessing the ones I love, like my husband, my sisters, my family etc... Of course there are times when you get so angry at some people you know that there is no way you'll want to bless them. Then i simply try not to wish them ill thought the temptation is high.

    Quite surprisingly, it is not difficult to be nice. There is no need to go around shouting that you love and bless everyone at the top of your voice. Simply live and let live. If things go bad just bear in mind that somewhere somehow you must have triggered such events. Law of Karma. Do good now to reap the fruits later.

    On the road while driving, just relax, no tension. Listen to some cool music and plan things in your head meanwhile. At home when the kids are being naughty, do show your irritation and reprimand them without beating or shouting at them out of frustration.

    Be at peace with yourself first. Look at the bright side of life. Share what you can, may it be your happy mood, a joke or even your smile. Think about today and all the good you can accomplish.

    Go to sleep thinking about how you can brighten your Karma tomorrow. Wake up with a smile and a positive thought. Simply bear the Law of Karma in mind and life can be so simple and easy.

    最近我試著根據(jù)因果報(bào)應(yīng)的規(guī)則生活。你會(huì)問(wèn)什么是“因果報(bào)應(yīng)”，“因果報(bào)應(yīng)”可以簡(jiǎn)單地定義為你的行為及其所帶來(lái)的影響。更簡(jiǎn)單地說(shuō)，每個(gè)行為都會(huì)產(chǎn)生與之相對(duì)應(yīng)且相等的回應(yīng)。

    因此，我已經(jīng)決定遵照那一規(guī)則來(lái)生活，即因果報(bào)應(yīng)的規(guī)則，我的因果報(bào)應(yīng)。如此，每天當(dāng)我醒來(lái)，頭腦中都會(huì)產(chǎn)生一個(gè)念頭，那就是我所做的一切都將帶來(lái)相應(yīng)的結(jié)果。是正面的結(jié)果或負(fù)面的結(jié)果就完全取決于我自己。所以我試著盡可能積極地開(kāi)始每天的生活。最近Reiki 老師在課上告訴我如果你擁有了積極的思想和行為，你周遭的環(huán)境也將變得積極，如果你是消極的，你將只能引來(lái)負(fù)面的事物。就如同祈福，你越誠(chéng)懇地為你身邊的人祈福，你越會(huì)得到更多的幸福。

    因此我都以為我所愛(ài)的人祝福開(kāi)始每一天，為我的丈夫，我的姐妹，我的家人等等......當(dāng)然也會(huì)有某些時(shí)候你非常生某些人的氣，知道自己絕沒(méi)可能想為他們祈禱，那時(shí)雖然情緒很激動(dòng)，但我只是盡量不讓自己產(chǎn)生詛咒他們的想法。

    十分出乎意料地，做到和藹可親并不困難。沒(méi)有必要奔走相告，高聲嚷嚷你對(duì)大家的愛(ài)和祝福，只是順其自然地生活著。如果事情變?cè)�，只需要想在什么地方怎樣遭受到這樣的情況。因果報(bào)應(yīng)，種瓜得瓜，種豆的豆。

    在路上開(kāi)車時(shí)，保持放松，別緊張，聽(tīng)一些平靜的音樂(lè)并同時(shí)在你腦中計(jì)劃事情。在家里，當(dāng)孩子們調(diào)皮搗蛋時(shí)，拿出你威嚴(yán)懲罰他們，不要失控地打或大聲呵斥他們。

    首先讓自己平靜下來(lái)，看到生活的快活面，與人分享你所能做到的，可以是你的好心情，一個(gè)笑話，甚至是你的微笑。想想當(dāng)下以及你所能完成的所有好的事情。

    睡覺(jué)前想想怎樣讓你明天的生活更明亮。微笑并帶著積極的思想醒來(lái)。只是在腦海中遵循因果報(bào)應(yīng)的規(guī)則生活就能簡(jiǎn)單而輕松。